by Richard Conceicao Elements of Structure (or: The fat Chinese guys in the paintings had it right!) Introduction: Structure is an essential part of any martial art. It makes a difference in every technique, every stance, every move. It forms the basis of everything...
by Richard Conceicao Section 1 One of the many lessons that have been forgotten is that the older, more traditional martial arts were regarded as complete systems. In modern times they have been specialized as: striking, floor-based types of grappling, and in the case...
